Another great feature that we offer as a managed WordPress provider is that at Brainstorm we backup your site every day. We backup your database for 2 weeks and content for the last two days.
We still recommend that you make your own manual backup, which we provide a tutorial for. This is a great feature that many of our customers love to have and hope never to use! If you need help recovering something just let us know by submitting a ticket and let us know that you want us to back up my site!